• The Champion

The Champion'S Mind: How Great Athletes Think, Train, And Thrive

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    Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn’t necessarily translate to a superior on-field experience—it’s the mental game that matters most.

    Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion’s Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:

    • Tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble

    • How to progress within a sport and sustain excellence long-term

    • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped

    The Champion’s Mind
    distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness—the mental edge that sets champions apart.

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      Additional Information

      Author

      Jim Afremow

      Binding

      Hardcover

      Brand

      Rodale

      EAN

      9781623361488

      Edition

      First Edition

      ISBN

      1623361486

      Label

      Rodale Books

      Manufacturer

      Rodale Books

      NumberOfPages

      288

      ProductGroup

      Book

      ProductTypeName

      ABIS_BOOK

      PublicationDate

      2014-01-14

      Publisher

      Rodale Books

      ReleaseDate

      2014-01-14

      Studio

      Rodale Books

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